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Which foods are tested for in our Food IgG tests

Find out exactly which foods are included in our Food IgG 40+, 120+, and 200+ tests — with a complete comparison table of all foods tested.

We offer three Food IgG tests — the 40+, 120+, and 200+. Each test analyses your IgG antibody response to a different number of foods. The larger the panel, the more foods are +included.

  • 40+ test: A focused panel covering the most common foods.

  • 120+ test: A broader panel with a wider range of everyday foods.

  • 200+ test: The most comprehensive panel, including a wide variety of meats, fish, grains, vegetables, fruits, nuts, seeds, herbs, and spices.

All tests are run using the FoodPrint® IgG method, but the number of foods tested varies depending on the panel you choose.

Side-by-side food comparison

The table below shows which foods are included in each test. A ✓ means that food is tested in that panel. 


Food 40+ 120+ 200+
Agar Agar — — ✓
Almond ✓ ✓ ✓
Aloe Vera — — ✓
Alpha-Lactalbumin — — ✓
Amaranth — — ✓
Anchovy — — ✓
Aniseed — — ✓
Apple ✓ ✓ ✓
Apricot — ✓ ✓
Artichoke — — ✓
Asparagus — ✓ ✓
Aubergine — ✓ ✓
Avocado — ✓ ✓
Banana — ✓ ✓
Barley ✓ ✓ ✓
Basil — ✓ ✓
Bass — — ✓
Bayleaf — — ✓
Bean (Broad) — — ✓
Bean (Green) — ✓ ✓
Bean (Red Kidney) ✓ ✓ ✓
Bean (White Haricot) ✓ ✓ ✓
Beef ✓ ✓ ✓
Beetroot — ✓ ✓
Beta-Lactoglobulin — — ✓
Blackberry ✓ ✓ ✓
Blackcurrant — ✓ ✓
Blueberry — — ✓
Brazil Nut — ✓ ✓
Broccoli ✓ ✓ ✓
Brussels Sprout — ✓ ✓
Buckwheat — ✓ ✓
Cabbage (Red) — — ✓
Cabbage (Savoy/White) ✓ ✓ ✓
Camomile — — ✓
Caper — — ✓
Carob — ✓ ✓
Carp — — ✓
Carrot — ✓ ✓
Casein — — ✓
Cashew Nut ✓ ✓ ✓
Cauliflower ✓ ✓ ✓
Caviar — — ✓
Cayenne — — ✓
Celery — ✓ ✓
Chard — — ✓
Cherry — ✓ ✓
Chestnut — — ✓
Chickpea — — ✓
Chicory — ✓ ✓
Chicken ✓ ✓ ✓
Chilli (Red) — ✓ ✓
Cinnamon — ✓ ✓
Clam — — ✓
Clove — ✓ ✓
Cockle — — ✓
Cocoa Bean — ✓ ✓
Coconut — ✓ ✓
Cod ✓ ✓ ✓
Coffee — ✓ ✓
Coriander (Leaf) — ✓ ✓
Corn (Maize) ✓ ✓ ✓
Couscous — — ✓
Crab ✓ ✓ ✓
Cranberry — ✓ ✓
Cucumber — ✓ ✓
Cumin — ✓ ✓
Curry (mixed spices) — — ✓
Cuttlefish — — ✓
Date — — ✓
Dill — ✓ ✓
Duck — ✓ ✓
Durum Wheat ✓ ✓ ✓
Eel — — ✓
Egg White ✓ ✓ ✓
Egg Yolk ✓ ✓ ✓
Fennel (Leaf) — — ✓
Fig — — ✓
Flax Seed — — ✓
Garlic — ✓ ✓
Ginger — ✓ ✓
Ginseng — — ✓
Gliadin ✓ ✓ ✓
Grape (Black/Red/White) — ✓ ✓
Grapefruit ✓ ✓ ✓
Guava — — ✓
Haddock ✓ ✓ ✓
Hake — — ✓
Hazelnut ✓ ✓ ✓
Herring — ✓ ✓
Hops — ✓ ✓
Horse — — ✓
Kiwi — ✓ ✓
Lamb ✓ ✓ ✓
Leek — ✓ ✓
Lemon ✓ ✓ ✓
Lentil — ✓ ✓
Lettuce — ✓ ✓
Lime — ✓ ✓
Liquorice — — ✓
Lobster ✓ ✓ ✓
Macadamia — — ✓
Malt — — ✓
Mackerel — ✓ ✓
Mango — — ✓
Marjoram — — ✓
Marrow — — ✓
Melon (Galia/Honeydew) — ✓ ✓
Milk (Buffalo) — — ✓
Milk (Cow) ✓ ✓ ✓
Milk (Goat) — ✓ ✓
Milk (Sheep) — ✓ ✓
Millet — ✓ ✓
Mint — ✓ ✓
Monkfish — — ✓
Mulberry — — ✓
Mushroom — ✓ ✓
Mussel — ✓ ✓
Mustard Seed — ✓ ✓
Nectarine — ✓ ✓
Nettle — — ✓
Nutmeg — ✓ ✓
Octopus — — ✓
Olive — ✓ ✓
Onion — ✓ ✓
Orange ✓ ✓ ✓
Ostrich — — ✓
Oat ✓ ✓ ✓
Oyster — ✓ ✓
Papaya — — ✓
Parsley — ✓ ✓
Partridge — — ✓
Peach — ✓ ✓
Peanut ✓ ✓ ✓
Pear ✓ ✓ ✓
Pea ✓ ✓ ✓
Peppermint — — ✓
Pepper (Green/Red/Yellow) — ✓ ✓
Peppercorn (Black/White) — ✓ ✓
Perch — — ✓
Pineapple — ✓ ✓
Pine Nut — — ✓
Pistachio — ✓ ✓
Pike — — ✓
Plaice ✓ ✓ ✓
Plum — ✓ ✓
Pomegranate — — ✓
Pork ✓ ✓ ✓
Potato ✓ ✓ ✓
Quail — — ✓
Quinoa — — ✓
Rabbit — — ✓
Radish — — ✓
Raisin — — ✓
Rapeseed — ✓ ✓
Raspberry ✓ ✓ ✓
Redcurrant — — ✓
Rice ✓ ✓ ✓
Rhubarb — — ✓
Rocket — — ✓
Rosemary — — ✓
Rye ✓ ✓ ✓
Saffron — — ✓
Sage — ✓ ✓
Salmon — ✓ ✓
Sardine — — ✓
Scallop — ✓ ✓
Sea Bream (Gilthead) — — ✓
Sesame Seed — ✓ ✓
Shallot — — ✓
Shrimp/Prawn ✓ ✓ ✓
Sole — ✓ ✓
Soya Bean ✓ ✓ ✓
Spelt — — ✓
Spinach — ✓ ✓
Squash (Butternut/Carnival) — — ✓
Squid — — ✓
Strawberry ✓ ✓ ✓
Sunflower Seed — ✓ ✓
Swordfish — ✓ ✓
Sweet Potato — — ✓
Tangerine — — ✓
Tapioca — — ✓
Tarragon — — ✓
Tea (Black) — ✓ ✓
Tea (Green) — ✓ ✓
Thyme — ✓ ✓
Tiger Nut — — ✓
Tomato — ✓ ✓
Trout — ✓ ✓
Tuna — ✓ ✓
Turkey ✓ ✓ ✓
Turnip — — ✓
Turbot — ✓ ✓
Vanilla — ✓ ✓
Veal — ✓ ✓
Venison — ✓ ✓
Walnut — ✓ ✓
Watercress — — ✓
Watermelon — — ✓
Wheat ✓ ✓ ✓
Wheat Bran — ✓ ✓
Wild Boar — — ✓
Yuca — — ✓
Yeast (Baker’s) ✓ ✓ ✓
Yeast (Brewer’s) ✓ ✓ ✓

 

Choosing the right test

  • If you want a quick overview of reactions to the most common foods, the 40+ test may be enough.

  • If you want a broader picture, especially if you eat a varied diet, the 120+ test provides wider coverage.

  • If you want the most comprehensive analysis, including less common foods, the 200+ test is the best choice.