How do I collect my stool sample?
Understand how to prepare and take the sample for your Gut Health Test.
Preparing for your test
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1. For Healthpath customers who have purchased the Plan or Package options, complete your symptom survey online by logging on to your Healthpath account dasboard prior to testing to enable the personalised interpretation of results by your practitioner.
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2. Consider the best day to take your test: you'll need to post the sample to the lab on Monday to Wednesday. |
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3. Follow your normal diet for at least one week before taking the test. If your test includes the Haemoglobin marker then please refrain from consuming raw or semi-raw meat products for three days before the test. |
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4. Stop taking any probiotics 14 days before you take the test. Ideally wait 4 weeks after taking antibiotics before you take the test. For further information on other medications and supplements, read our article: I take supplements or medications. What should I do before doing a Gut Health Test?
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5. The stool, spoon-lid and sample lance must not come into contact with water or toilet detergents. Use the stool collector enclosed in the kit. |
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6. Samples MUST be posted within 12 hours of collection. Keep them cool in the meantime, although there's no need to keep them in the fridge (and please do NOT freeze). |
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7. If you have any questions or issues with taking your sample according to the instructions provided, it is important you contact us before you send your sample to the lab. Healthpath cannot guarantee to intercept your sample once it arrives at the lab and so it may still be processed. Contact us on hello@healthpath.com. |
Taking the test
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1. Make sure you’ve prepared properly
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2. Get your test kit ready
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3. Use the toilet Please do NOT urinate on the stool collector as it will dissolve. If you need to pass urine, do this before attaching the stool collector. Then loop the stool collector over your toilet and collect your sample, (we have provided two stool collectors, in case you need a backup). |
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4. Collect your first sample in the test tube with the spoon-lid |
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5. Collect your second sample in the OmicSnap tube (yellow cap)
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6. Collect your third sample in the Haemoglobin tube (blue and yellow)
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7. Secure your samples
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8. Package and post your samples Along with your patient request form, put the transport tubes inside the pre-paid return envelope and return to the lab within 12 hours of collection. Please do NOT post on a Thursday, Friday, Saturday or Sunday. Take your envelope to the Post Office to ensure the samples remain undamaged. Please note the tracking number (located under the barcode of the Tracked 24 label on your envelope).Your samples will first be sent to our partner in London then shipped via medical courier to our lab in Germany. You will receive an update once your samples arrive, up to 7 working days after posting. |
Safety advice:
Do not drink the contents of the sample tubes and avoid direct contact with the liquid. After skin contact, immediately wash the affected areas thoroughly. Keep out of reach of children. Serious incidents must be reported to us on hello@healthpath.com. This sampling set has been manufactured and placed on the market in accordance with Regulation (EU) 2017/746 (IVDR)
For test kits without the Haemoglobin sample tube: Download the full instructions here (PDF)
For test kits that include the Haemoglobin sample tube: Download the full instructions here (PDF)














